Factors Which May Contribute to Depression in Women
By Jean Morgan Women are more likely to get depressed than men. The reason for this is that hormones have a huge effect on our brain functions and the chemicals that regulate mood. Women who suffer from premenstrual syndrome are more likely to get depression . Post partum depression is common and very serious for a lot of women. Sometimes birth control pills can lead to depression. The signs of depression in women are as follows: Constant feelings of guilt or worthlessness. Thinking or talking about suicide. Not being able to sleep or sleeping all the time. Eating too much or too little evidenced by weight gain or weight loss. Crying all the time for no apparent reason and feeling sad. Trouble focusing on a single task or paying attention. General aches and pains and feeling ill with no medical reason. Loss of interest in hobbies or feeling tired or run down all the time. Depression is women can be caused by a chemical imbalance in the brain. This may not be the single cause as other factors can contribute. A family history of depression increases a women’s chance of becoming depressed. Traumatic life events, such as the death of a loved one or the loss of a baby can trigger depression. Stress from family situations or marital problems can bring on depression. The following is a list of what you should and should not do if you are suffering from depression. The most important point is don’t blame yourself.You are not the reason for your depression. Never isolate yourself. Keep in contact with family and friends for support. Never give up. Be patient and give the treatment time to work. You will feel better with time. Never make major decisions while depressed. Your mind is not healthy right now and can impair your judgment. Start an exercise routine. Exercise has been shown to help alleviate some of the symptoms of depression. Eat a healthy diet and get plenty of sleep.It is important that you take care of your body. A healthy body can speed up your recovery from depression. Go to the doctor for treatment and take the medication as prescribed. Sometimes it can take up to six weeks to get the full effect of anti depressant medication. Talk with your doctor about the risks of medication if you are pregnant or plan on getting pregnant.He may want to change your treatment plan. You will be able to tell that your medication is working because you will start to sleep better and your appetite will improve. You will have more energy and your outlook for the future will improve. It will be easier to concentrate and make decisions. You will smile and laugh more easily and the thoughts of worthlessness and suicide should go away. Depression is a very serious illness and should never go untreated. If you have signs and symptoms of depression, see your doctor right away and start treatment. It might just save your life! For more information about an informative ebook and self help package for anyone suffering Panic Disorder or Depression visit Defeating Depression Article Source: http://EzineArticles.com/?expert=Jean_Morgan http://EzineArticles.com/?Factors-Which-May-Contribute-to-Depression-in-Women&id=533999 board many diflucan than href them pharmacy his net like top how purchase can fluconazole out pharmacy by rx than on said line any purchase and diflucan on online them prescription me cheap was antifungal only prescription too fluconazole by side like effects between overdose see
